The Preserving Chef

Chef Connor Flynn, a passionate Red Seal Chef, certified Master Food Preserver, and dedicated high school teacher in the Hospitality and Tourism program. With a career rooted in creativity and craftsmanship, Connor has worn many hats in the culinary world—from cheesemaker to sourdough bread baker. His journey in food has always been driven by a love for hands-on artistry and a deep respect for quality ingredients.

Alongside his professional endeavors, Connor is a proud father of six and husband to Laura Flynn, the powerhouse behind the scenes at The Preserving Chef. While Connor brings the knowledge, skill, and flavour, Laura keeps everything running smoothly—from organizing classes and managing registrations to handling social media and ensuring every detail is in place.

As their family grew, so did their desire to understand and control what went into the food they ate. Together they made it their mission: to produce more food at home, using preserving as a way to eat better, waste less, and reconnect with timeless traditions.

A key part of that mission is the deep belief in knowing where their food comes from. Connor and Laura are passionate advocates for working with local producers and small businesses, forging strong relationships with farmers, artisans, and food makers in their community. Whether it's sourcing fresh, seasonal ingredients for preserving or collaborating with nearby farms and markets, supporting local isn't just a choice—it's a core value.

Connor formalized this passion by completing his Master Food Preserver certification in the United States, fulfilling both the academic requirements and hands-on hours needed. Today, he brings this expertise to others—teaching, inspiring, and empowering people to take their food into their own hands.

At The Preserving Chef, Connor and Laura blend tradition, innovation, and education to help others explore the world of home preservation with confidence, creativity, and a deeper connection to the food they eat and the community that grows it.

Our Mission

Our mission is to craft high-quality preserved foods using time-honoured methods and seasonal ingredients, while promoting sustainable practices, reducing waste, and educating others about the cultural and nutritional value of food preservation. We strive to connect people to the land, the seasons, and each other—one jar, ferment, or pickle at a time.

Our Vision

To honour culinary heritage and sustainability by mastering the art of preservation—transforming seasonal abundance into year-round nourishment. Through traditional techniques and modern creativity, we aim to inspire mindful eating, reduce food waste, and celebrate the deep flavors of time-tested methods, one preserved jar at a time.