Fermentation
Fermentation is becoming increasingly popular, thanks to its well-known health benefits and its potential role in cancer treatment. Chef Connor has been collaborating with Lawson researchers at Western University to explore and promote these advantages.
What is fermentation? Fermentation is the process of sugars being broken down by enzymes of microorganisms in the absence of oxygen. Fermented foods are easier for the body to digest
Certified Master Food Preserver, Chef Connor Flynn will guide us through the art of food fermentation! He'll delve into food safety essentials and the fundamentals of fermentation, including necessary equipment and key techniques. The session will include both theoretical insights and practical, hands-on demonstrations.
Here's what our participants say
Thank you again for teaching this. I gratefully appreciate your taking the time to share your knowledge with us.
Sherry F.
